So, in meditation practice, the best way to get somewhere is to let go of trying to get anywhere at all.
— Wherever You Go There You Are (Jon Kabat-Zinn), Loc. 221–2
So, in meditation practice, the best way to get somewhere is to let go of trying to get anywhere at all.
— Wherever You Go There You Are (Jon Kabat-Zinn), Loc. 221–2