the fight-or-flight stress response is an energy-management instinct. It decides how you are going to spend your limited physical and mental energy.
— The Willpower Instinct (Kelly McGonigal), Loc. 528–9
the fight-or-flight stress response is an energy-management instinct. It decides how you are going to spend your limited physical and mental energy.
— The Willpower Instinct (Kelly McGonigal), Loc. 528–9