The best way to capture moments is to pay attention. This is how we cultivate mindfulness. Mindfulness means being awake. It means knowing what you are doing.
— Wherever You Go, There You Are (Jon Kabat-Zinn), Loc. 230–1
The best way to capture moments is to pay attention. This is how we cultivate mindfulness. Mindfulness means being awake. It means knowing what you are doing.
— Wherever You Go, There You Are (Jon Kabat-Zinn), Loc. 230–1